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How to Overcome Masturbation Addiction Without Any Pill

Do you know 95% of males and 71% of females are addicted to masturbation? This is really pathetic but true. If you cannot control or eradicate this bad habit, it can harm you both physically and mentally. Is it really possible to eradicate it? Yes! You can eliminate it if you are following a few ways. In this context, I will describe to you how to overcome masturbation addiction easily. So without further any due, let’s get started!

Accept that masturbation is a normal and healthy part of life

The word “masturbation” causes a kind of panic in us. Many of us think it is a kind of mental disease. Then we start searching on the internet how to stop masturbation. After that, we have got some tricks and they are not really useful.

Masturbation is a normal thing and there is no reason to take it too seriously. But you must stop it today. Otherwise, it can affect your normal life, which is not really desirable. So, just say, “Stop Masturbation”.

Use the best shower head for masturbation

Set a specific target. If you do it twice a day, try it once. If you do it twice a week, try it once. And if you masturbate with a good quality shower head, your mind will be cheerful and you will not feel so tired.

The fatigue we experience only when the brain is under extreme stress. We usually masturbate by imagining something. This puts extreme stress on our brains and makes us feel weak. So you should use a good quality shower head. Now, which is the showerhead for masturbation?

You will find many types of showerheads in the market, but not all of them work well. You can see the good-quality showerheads from this link. These showerheads will help to have a good orgasm and reduce the weakness of the body.

Understand the root cause of your addiction to masturbation

Anyone gets aroused before masturbating and masturbates later. Before avoiding masturbation, you need to find out why you are masturbating. We all know that before we can solve anything, we must know about those problems. If you want to know how to stop a masturbation addiction then you should know the root causes of masturbation first. Let’s take a look at the root causes of masturbation:

  • Due to excessive viewing of porn or adult scenery.
  • Excessive attraction to the opposite sex
  • Sexual dysfunction can cause this problem
  • Regular masturbation makes it a kind of addiction.

Talk with someone about how often you feel like masturbating and why

Masturbation is a healthy and normal part of life. But, many people feel shame or embarrassment about masturbating too much (or too little)!

Are you tired of searching on google, “how to avoid masturbation?! We’re here to help you find the right balance between feeling good and being productive. You can talk with someone who understands what it’s like to be young and horny. No one will judge you for how often you want to masturbate, including us!

If talking with someone isn’t your thing, we’ve got articles that cover everything from masturbation frequency to finding partners in bed. Our blog covers all things sex-related so check back regularly for new content and you can also get tips about how to stop masturbation!

Change your environment so it’s easier not to masturbate (e.g., turn off all screens or put them in another room)

Do you struggle with masturbation? If so, then it’s time to take control of your life and stop masturbating. You can do this by creating an environment that is conducive to avoiding masturbation. For example, turn off all screens before sleeping time( at least 30 mins ago) and put them in another room.

This will help you avoid the temptation of looking at pornography or other forms of adult entertainment when you’re trying to sleep. It’s also a good idea not to have any devices within reach while you’re sleeping because they might tempt you into watching porn when your guard is down.

By taking these simple steps, you’ll be able to break free from the chains of addiction and start living a healthy lifestyle again!

Keep track of how often you masturbate and make an effort to cut down on it gradually over time

Stop searching, “how to stop masturbation”.  You’re not alone. Masturbation is normal and healthy for both men and women, but it can become an addiction that takes over your life. If you feel like masturbation has taken control of your life, we have some tips to help you get back on track. You can use an app that helps to avoid masturbation. This app name is “Iron will”

This app will help you to avoid masturbation. Iron Will is the ultimate app for those looking to avoid the need for masturbation. You can use this app to avoid masturbation. You can see how many days you avoid masturbation.

This app can set your mind into the right state to avoid the need for masturbation. You’ll be motivated to follow through on that goal with our daily report-check-in feature. It’s like having an accountability buddy come along with you every day. One who is always checking up on your progress and emphasizing your achievements not discouraging you!

Say “Stop” to porn videos

These porn videos can be said to be the first reason behind masturbating at the present time. These kinds of videos excite us for a while and inspire us to masturbate. These kinds of videos will damage you mentally as well as your health.

Now the question is how to overcome masturbation and porn videos. There are two effective methods that are very helpful.

How to Overcome Masturbation Addiction

Method 1: Block Adult sites

This rule is very easy and quite effective. I personally followed this method and skipped watching porn videos. So hopefully it will be easier for you too. For this method, you need to watch a video, with the help of which you can easily block adult sites.

Method 2: Whenever you want to watch porn, give 5 or more push-ups

Nothing works well in our brain when we get too excited. In this case, our normal knowledge becomes ineffective. As a result, we masturbate. So exercise is a good way to get rid of this problem. Whenever you want to watch a porn video, do 5 or more push-ups, it will create a harmony of mind with your body. You will then be able to return to this state.

If you want to master, drink water and sprinkle water on your feet

Most girls in Asia and Europe follow this procedure. This method is very simple but quite effective. When you are excited, your body will feel light and you will lose consciousness for a while. In this case, if you drink at least 2 glasses of water and pour water on the soles of the feet for a while, your arousal will be resolved.

So you can try this method today. Hopefully, you can finish this chapter called Masterbason today.

What are the harms of masturbating?

The word masturbation is very common to us. Although it gives us temporary pleasure, it does a lot of damage to our health and mind. The following are some of the harmful aspects:

  • The body will feel weak.
  • There will be a distaste for food.
  • There will be emotional upheaval.
  • You will want to be alone and will not want to mix with anyone.
  • memory loss
  • You don’t like any work.

So, if you want to know how to stop masturbation addiction, you should remember about this illness. This can lead to major diseases. So be careful.

Final Word

We masturbate most of the night, which damages both our physically and mentally. When we notice this, we start searching for how to overcome masturbation addiction. Can this addiction be overcome at all?

Yes! you can if you want. Our blog will help bring you back from this bad habit. And if you try to sleep fast at night, then this kind of tendency will be reduced a lot.

so, guys, we are at the end of the content. If you want to know more interesting facts then don’t forget to know us via email or comment below the post.

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